Tag Archives: running

143 days of training for the Wapack

Preamble Through my first semester of grad school this fall, I ran less and less, since I hadn’t figured out how to fit running into a schedule that involved classes that went far into the evening. The problem worsened the … Continue reading

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Strength Training and Running

In which I turn to the evidence to ponder why my IT band hurts, whether all the Pop Pilates videos I’ve been doing are helping, and whether I should start lifting. I mostly used running-physio.com as a sort of review … Continue reading

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